Is a good source of vitamins, minerals, proteins and fiber

Apples, eating, dried is good for containing the following items :

Sodium mg 16, Potassium mg 540, Calcium mg 16, Phosphorus mg 43, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-016	Sodium mg	16
Potassium mg	540	Calcium mg	16	Magnesium mg	16
Phosphorus mg	43	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	1	Manganese mg	1
Energy kcal	238	Protein g	2	Total nitrogen g	0
Carbohydrate g	60	Fat g	1	Starch g	0
Glucose g	9	Galactose g		Fructose g	32
Sucrose g	20	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0